book a session below
YOGA
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LOW & SLOW YIN
join me in this 1.5 hour class where we focus on floorwork and 3-5 minute deep holds. gravity is our friend here! Great for beginners who enjoy a slower paced class or for individuals who are looking for more floor-based or deep release work in their practice.
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GOOD OL' FLOW
What should we know about the services you provide? Better descriptions result in more sales.
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RESTORE & BREATHE
My only class where we enjoy a sound bath at the end of our restoration practice. hosted on a 1:1 basis or watch our events page for special
INTERESTED IN SOME EXTRA GONGS AND WHISTLES (LITERALLY)?
add sound healing a la carte to your next yoga flow. available in 15 and 30 minute add-ons.